Blog Posts
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30 Gratitude Journal Methods to Enrich Your Life.
Let me tell you that practicing gratitude changed my life! But let me also tell you that it took me TEN years of trying on and off before I found and understand WHY and HOW it works. Gratitude journaling is a practice that can help you cultivate a more positive and appreciative mindset. I often…
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Things to Do Before You’re 33
Every year, I write a list of things I want to accomplish in the upcoming year. Even though this year is “33 Things to Do Before I’m 33,” it all stems from something I decided to do 20 years ago. “13 things to do before I turn 13,” I wrote in my journal a few…
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What is a Journal? Why Should You Start One?
So, why do I need to know what a journal is? discover yourself by journaling. In our fast-paced world, finding time for self-reflection and personal growth can be challenging. One of the most effective tools for achieving this is journaling. But what exactly is a journal, and how can it help us on our journey…
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Easy Meal Plan and Prep Guide – Week Two ($40.00)
Welcome to Week Two of our Easy Meal Plan and Prep Guide! This guide is designed to help you create delicious, nutritious meals on a budget. Whether you’re looking to simplify your meal planning, save time in the kitchen, or make the most of your grocery budget, this guide has you covered! With a focus…
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Easy Meal Plan and Prep Guide – Week One ($150)
Welcome to an Easy Meal Plan and Prep Guide, designed to help you create delicious, nutritious meals on a budget. Whether you’re looking to simplify your meal planning, save time in the kitchen, or make the most of your grocery budget, this guide has you covered. With a focus on fresh, wholesome ingredients, we’ll provide…
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Ultimate Guide to Your First Week of Meal Planning: Easy, Nutritious, and Kid-Friendly.
I used to be a PRO at meal planning & prepping, successfully able to feed my small family of 2.5 people (yes, I’m considering my pre-schooler a half of a person haha!) for $50 per week. Due to a variety of reasons, that habit slipped. Now as a single parent with house-mates, I easily (and…
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30 Days of Inspirational Quotes: A Journey to Happiness
Embarking on a journey of self-development and happiness can be incredibly rewarding. In my journaling journey, I’ve found that by writing something that speaks to me at the top of each page, my days get brighter, and my mind expands to take in new possibilities. It also works great at the top of my day…
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30 Days of Glow-Up: A Healthy Journey of Well-Being
In today’s fast-paced world, self-care often takes a back seat. If you grew up without guidance in personal hygiene, mental health, or emotional regulation, this struggle can double in difficulty. Not to mention the array of personal struggles that can stack up no matter who you are. You can inevitably forget, or maybe never have…
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Achieve Your Goals in Life with Journaling: 30 Prompts
Setting and achieving goals is a vital part of personal growth and fulfillment. You can achieve your goals by writing them down, which not only clarifies your intentions, but also keeps you accountable and motivated. Journaling can be a powerful tool for goal-setting, allowing you to reflect, plan, and track your progress towards your achievements.…
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30 Days of Journal Prompts for Self-Discovery and Happiness
Journaling has always been place for me to find peace when I couldn’t find it anywhere else, a sanctuary of sorts. When life was chaos, there was always a quiet space that allowed me to process my thoughts and emotions in a way that calmed me. Using daily journal prompts for happiness helped me become,…